Oats Spinach Cutlet Burger
191 15 mins 1 Servings
Elevate your party snacking game with these nutritious Oats Spinach Cutlet Burgers. Made with savory oats cutlets, crisp veggies, and creamy mayonnaise, these burgers are a tasty way to sneak more greens into your diet. This healthy, flavorful treat is perfect for satisfying cravings while keeping your wellness goals on track.
Nutritional info
Per Serving: 1 Number - 192.0 gm
Nutritional Distribution
Ingredients
Burger Bun
1.0 Medium (66.33 gm)
Potato
2.0 Boiled Mashed Tbsp (31.36 gm)
Palak
2.0 Chopped Tbsp (36.0 gm)
Oats
1.0 Flour Tbsp (6.16 gm)
Tomato
2.0 Slice (11.8 gm)
Onion
2.0 Slice (18.48 gm)
Lettuce
1.0 Number (18.17 gm)
Mayonnaise
2.0 Tsp (10.34 gm)
Tomato Ketchup
1.0 Tsp (4.88 gm)
Green Chilli Paste
1/4 Tsp (1.1725 gm)
Ginger
1/4 Grated Tsp (0.47 gm)
Jeera Powder
1/4 Tsp (0.44 gm)
Garam Masala
1/4 Tsp (0.37 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (10.0 ml)
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Steps
- Step 1
In a bowl add mashed potato, 2 tbsp chopped palak, 1 tbsp oats flour,1/4 tsp green chilli paste,1/4 tsp grated ginger, 1/4 tsp garam masala ,1/4 tsp jeera powder and 1/4 tsp salt.
- Step 2
Give it a Nestle twist by adding flax seeds.
- Step 3
Mix everything well.
- Step 4
Add a little water for binding and shape into equal sized patty.
- Step 5
Heat a pan with 1 tsp oil and place the patty.
- Step 6
Cook from both side until crisp and golden brown and keep aside.
- Step 7
Take a burger bun and cut it into half.
- Step 8
Apply 1 tsp tomato ketchup on one side and 2 tsp mayonnaise on the other.
- Step 9
Add 2 onion slices, 2 tomato slices 1 lettuce leaf and place the patty.
- Step 10
Close the bun and cut it into half.
- Step 11
Serve with dip of your choice.
Best paired with
354 calories
15 mins
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