Hummus Open Sandwich
0 15 mins 1 Servings
Hummus Open Sandwich is a delicious and healthy way to enjoy hummus. It's a versatile dish that can be customized with your favorite toppings.
Nutritional info
Per Serving: 1 Number - 153.0 gm
Nutritional Distribution
Ingredients
White Bread
1 4" (26.66 gm)
Chole
1.5 Tbsp (17.13 gm)
Yellow Capsicum
1 Chopped Tbsp (10.0 gm)
Capsicum
1 Chopped Tbsp (10.0 gm)
Tomato
2 Slice (12.57 gm)
Onion
1 Chopped Tbsp (8.02 gm)
White Til
3/4 Tbsp (8.55 gm)
Garlic
1.5 Number (2.295 gm)
Lemon Juice
1 Tsp (4.08 ml)
Mixed Herbs
1/4 Tsp (0.3 gm)
Red Chilli Flakes
1/4 Tsp (0.38 gm)
Salt
1/2 Tsp (2.23 gm)
Olive Oil
2.5 Tsp (6.025 ml)
Water
As Required (45.0 ml)
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Steps
- Step 1
For Hummus
In a Grinder add soaked and cooked Chole, 3/4th tbsp White til, 1 tsp lemon juice, 1.5 garlic, 2.5th tsp Olive oil, 1/2 tsp salt, and water as required grind together.
- Step 2
For Sandwich
Take a bread slice and apply the Hummus.
- Step 3
Add 1 tbsp chopped onion and 1 tbsp chopped tomato,1 tbsp chopped green capsicum,1 tbsp chopped yellow capsicum,1/4th tsp mixed herb, 1/4th tsp chilli flaxes.
- Step 4
Serve
Best paired with
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10 mins
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