Palak Chicken Curry (Spinach)
169 20 mins 2 Servings
Palak Chicken Curry is a vibrant and flavorful dish that combines tender chicken pieces with a rich, creamy spinach sauce, infused with aromatic spices. This wholesome curry is perfect served with rice or naan, offering a delectable balance of protein and greens.
Nutritional info
Per Serving: 1 Medium Bowl - 150.0 gm
Nutritional Distribution
Ingredients
Chicken, Breast
100.0 Gm (100.0 gm)
Nestlé A+ Curd
1.5 Tbsp (21.435 gm)
Palak
1.0 Chopped Cup (54.1 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Ginger Garlic Paste
1/2 Tsp (2.52 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Jeera
1/4 Tsp (0.59 gm)
Coriander Powder
1/4 Tsp (0.41 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Garam Masala
0.13 Tsp (0.18 gm)
Haldi
0.13 Tsp (0.3 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
2.0 Tsp (6.62 ml)
Water
As Required (50.0 ml)
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Steps
- Step 1
*Preparation*
Heat 2 tsp oil, add 1/4 tsp jeera, 1 tbsp chopped onion and saute it well.
- Step 2
Add 1/2 tsp ginger garlic paste, 1 tbsp chopped tomatoes and saute it.
- Step 3
Add 1/4 tsp red chilli powder, 1/8 tsp haldi, 1/4 tsp dhania powder, 1/4 tsp black pepper powder, 1/8 tsp garam masala powder.
- Step 4
Add 100 gm chicken pieces and saute it well.
- Step 5
Add 1.5 tbsp Nestlé A+ Curd, mix and add the palak puree.
- Step 6
Mix it well.
- Step 7
Add 1/2 tsp lemon juice, 1/4 tsp salt and cook till the chicken is done.
- Step 8
Serve it hot.
Best paired with
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50 calories
15 mins
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