Paneer Banana Stem Paratha
172 20 mins 1 Servings
Paneer Banana Stem Paratha is a delicious Indian flatbread stuffed with a flavorful mixture of crumbled paneer and finely chopped banana stem. This nutritious paratha is ideal for a wholesome breakfast or light meal, offering a unique blend of textures and tastes.
Nutritional info
Per Serving: 1 Number - 70.0 gm
194 kcal
Nutritional Distribution
- Carbohydrate 22.57 gm
- Protein 2.28 gm
- Fat 7.88 gm
- Fiber 4.15 gm
Ingredients
Wheat Flour (Whole)
3.5 Tbsp (30.45 gm)
Paneer
1.0 Grated Tbsp (10.13 gm)
Plantain Stem
1.0 Chopped Tbsp (9.69 gm)
Jeera
1/4 Tsp (0.59 gm)
Dry Mango Powder
1/2 Tsp (1.05 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Salt
0.13 Tsp (0.56 gm)
Ghee
1.5 Tsp (6.045 gm)
Water
As Required (15.0 ml)
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Steps
- Step 1
In a mixing bowl, add 3.5 tbsp wheat flour, boiled and mashed plantain stem, and 1 tbsp grated paneer.
- Step 2
Add 1/8 tsp salt and 1/4 tsp each of red chilli powder and dry mango powder.
- Step 3
Add 1/4 tsp jeera and sufficient water, mix well and knead into a soft dough.
- Step 4
Roll the dough ball into a paratha using a rolling pin.
- Step 5
Heat a tawa, roast well on both sides with 1.5 tsp ghee.
- Step 6
Serve hot.
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