Paneer Chilli
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
- Carbohydrate 7.34 gm
- Protein 3.13 gm
- Fat 7.61 gm
- Fiber 1.48 gm
Ingredients
Steps
- Step 1
In a pan heat 2 tsp oil.
- Step 2
To the pan add 1 tsp chopped garlic, 1 tsp chopped ginger, 1 tsp chopped green chilli, 1 tbsp chopped onions and saute.
- Step 3
Add 2 tbsp chopped spring onions, 2 tbsp diced green capsicum, 1 tbsp diced yellow capsicum, 1 tbsp red capsicum, 1/4 tsp salt, 1/2 tsp pepper powder, 1 tsp soya sauce, 1 tsp vinegar and water.
- Step 4
Now add 1 tsp refined wheat flour, 1 tsp cornflour and mix to avoid lump formation.
- Step 5
Finish it by adding 1/4 cup of paneer cubes. Give a good mix.
- Step 6
Serve hot with rice or noodles.
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