Paneer Corn Sandwich
0 20 mins 1 Servings
Paneer Corn Sandwich is a nutritious breakfast option stuffed with paneer, sweet corn and a sprinkle of mixed herbs, making it a healthy, yet mouthwatering meal . It is a prefect option for tiffin boxes or lunch for both adults as well as kids.
Nutritional info
Per Serving: 1 Number - 132.67 gm
360 kcal
Nutritional Distribution
- Carbohydrate 36.14 gm
- Protein 6.33 gm
- Fat 13.48 gm
- Fiber 5.02 gm
Ingredients
Brown Wheat Bread
2.0 4 Inch (64.64 gm)
Paneer
3.0 Grated Tbsp (30.39 gm)
Sweet Corn
2.0 Boiled Tbsp (23.96 gm)
Onion
1.0 Julienne Tsp (2.42 gm)
Red Chilli Flakes
1/4 Tsp (0.38 gm)
Oregano
1/4 Tsp (0.27 gm)
Salt
1/8 Tsp (0.54 gm)
Butter
2.5 Tsp (10.075 gm)
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Steps
- Step 1
In a mixing bowl, add 3 tbsp grated paneer, 2 tbsp boiled sweet corn,1 tsp chopped onion,1/4 tsp oregano,1/4 tsp red chilli flakes,1/8 tsp salt and mix well.
- Step 2
Give a nestle twist by adding chopped spinach.
- Step 3
Take 2 whole wheat bread and apply 2.5 tsp butter.
- Step 4
Spread paneer corn mixture on one slice of bread and cover with another slice.
- Step 5
Serve.
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