Paneer Egg Scrambled
0 10 mins 1 Servings
Paneer Scrambled Egg is a very healthy Indian variant of the conventional scrambled egg recipe. It is usually prepared as a quick go-to breakfast.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
195 kcal
Nutritional Distribution
- Carbohydrate 6.88 gm
- Protein 7.58 gm
- Fat 11.28 gm
- Fiber 0.98 gm
Ingredients
Coriander Leaves
1 Chopped Tbsp (3.28 gm)
Salt
1/4 Tsp (1.115 gm)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Egg
1/2 Egg Whole (22.5 gm)
Paneer
1/4 Grated Cup (35.02 gm)
Green Chilli Paste
1/4 Tsp (1.1725 gm)
Onion
2 Chopped Tbsp (16.04 gm)
Garlic
1/2 Chopped Tsp (1.23 gm)
Oil
1 Tsp (3.31 ml)
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Steps
- Step 1
Heat 1 tsp oil in a pan then add into the 1/2 tsp chopped garlic, 2 tbsp chopped onion, 1/4 tsp green chilli paste and saute it well.
- Step 2
Add into the 1/4 cup grated paneer, 1/2 an egg and mix it well.
- Step 3
Add into the 1/4 tsp black pepper powder,1/4 tsp salt,1 tbsp chopped coriander leaves and mix it nicely.
- Step 4
Serve.
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