Paneer Grilled
171 20 mins 1 Servings
Paneer Grilled is a nutrient-rich food marinated in Indian spices and grilled to perfection, imparting distinct flavour and aroma and serving as a healthy appetizer to start a meal.
Nutritional info
Per Serving: 1 Number - 45.0 gm
Nutritional Distribution
Ingredients
Paneer
40.0 Gram (40.0 gm)
Nestlé A+ Curd
1.5 Tbsp (21.435 gm)
Ginger Garlic Paste
1.0 Tsp (5.04 gm)
Coriander Powder
1.0 Tsp (1.64 gm)
Red Chilly
1/2 Powder Tsp (1.08 gm)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Haldi
1/8 Tsp (0.29 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
2.0 Tsp (6.62 ml)
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Steps
- Step 1
For Marination
In a bowl add paneer sticks, 1.5 tbsp Nestlé A+ Curd, 1/2 tsp red chilli powder, 1 tsp coriander powder, 1 tsp ginger garlic paste, 1/8th tsp haldi, 1/4th tsp black pepper powder and 1/4th tsp salt.
- Step 2
Mix all ingredients well.
- Step 3
For Paneer Grilled
In a heated pan add 2 tsp oil and marinated paneer sticks into it.
- Step 4
Now roast it evenly until well cooked.
- Step 5
Yummy paneer grilled is ready to be served hot.
Best paired with
419 calories
15 mins
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