Paneer Hummus
212 10 mins 2 Servings
Paneer Hummus is a creamy and flavorful twist on traditional hummus, blending smooth chickpeas with rich Indian paneer, garlic, and spices. This nutritious dip offers a delightful fusion of Middle Eastern and Indian flavors, perfect for pairing with pita, veggies, or as a spread.
Nutritional info
Per Serving: 1 Small Bowl - 45.0 gm
Nutritional Distribution
Ingredients
Chickpeas
0.56 Tbsp (6.3952 gm)
Water
As Required (8.41 ml)
Paneer
1.0 Grated Tbsp (10.13 gm)
White Til
1.0 Tbsp (11.4 gm)
Lemon Juice
1.0 Tsp (4.08 ml)
Garlic
1.0 Number (1.53 gm)
Salt
1/4 Tsp (1.115 gm)
Olive Oil
2.0 Tsp (4.82 ml)
Water
As Required (30.0 ml)
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Steps
- Step 1
In a blender jar, add cooked chole, 1 tbsp white til, 1 tbsp grated paneer, 2 tsp olive oil, 1 garlic clove, 1 tsp lemon juice and 1/4 tsp salt. Add required amount of water and blend well.
- Step 2
Serve the paneer hummus with any dish of your choice.
Best paired with
83 calories
10 mins
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