Paneer Masala Sabji
Nutritional info
Per Serving: 1 Medium Bowl - 135.0 gm
Nutritional Distribution
- Carbohydrate 7.30 gm
- Protein 3.81 gm
- Fat 8.10 gm
- Fiber 1.90 gm
Ingredients
Steps
- Step 1
For Tomato Puree
Heat 1/2 tsp oil in a pan, add 6 garlic cloves, 2 tsp dhania seeds, 2 tsp chopped red chilli, 2 tsp chopped green chilli and saute.
- Step 2
Add 2 tbsp diced onion, 1/4 tsp salt, and 2 tbsp chopped tomato.
- Step 3
Pour in a little water, cover and cook until it softens,
- Step 4
Allow it to cool and blend to a smooth puree and keep aside.
- Step 5
For Sabji
Heat 1/2 tsp oil in a pan, add 8 paneer cubes and saute until light brown.
- Step 6
Remove and keep aside.
- Step 7
In the same pan, add 1.5 tsp oil, 1/4 tsp jeera, 1 bay leaf, 1/4 cup tomato puree, 1/2 tsp salt, 1/2 tsp haldi, and 1/4 tsp dhania powder.
- Step 8
Add a little water, sauteed paneer cubes, and mix well until it combines well.
- Step 9
Garnish with 1/4 tsp chopped coriander leaves.
- Step 10
Serve hot with jeera rice.
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