Methi Chaman (Paneer With Fenugreek & Spinach Gravy)
183 15 mins 1 Servings
Paneer Methi Chaman: a creamy, flavorful Kashmiri dish featuring tender paneer, cooked in a rich gravy made from methi, palak and simple spices, resulting in a deliciously balanced and aromatic delight.
Nutritional info
Per Serving: 1 Medium Bowl - 135.0 gm
Nutritional Distribution
Ingredients
Methi Leaves
2.0 Chopped Tbsp (7.5 gm)
Palak
1.5 Chopped Tbsp (27.0 gm)
Paneer
5.0 Cube (20.2 gm)
Cream
2.0 Tsp (8.46 gm)
Garlic
1.0 Chopped Tsp (2.46 gm)
Jeera
1/4 Tsp (0.59 gm)
Haldi
1/4 Tsp (0.6 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Garam Masala
1/4 Tsp (0.37 gm)
Black Pepper
1/4 Tsp (0.63 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
2.0 Tsp (6.62 ml)
Water
As Required (80.0 ml)
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Steps
- Step 1
Heat 2 tsp oil in a pan, add 1/4 tsp jeera, 1 tsp chopped garlic, 1/4 tsp black pepper, and 1/4 tsp red chili powder, and saute.
- Step 2
Add 1/4 tsp salt, 1/4 tsp haldi, 1/4 tsp garam masala and 2 tbsp chopped methi leaves.
- Step 3
Saute until methi leaves soften.
- Step 4
Add palak puree and saute over low flame.
- Step 5
Pour a little water to adjust the consistency and add 5 paneer cubes.
- Step 6
Mix all well. Cover and cook for a minute.
- Step 7
Add 2 tsp cream and combine well.
- Step 8
Give it a Nestle twist by adding kasuri methi.
- Step 9
Serve it hot with chapati.
Best paired with
30 calories
20 mins
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