Peanut Bell Pepper Spread
161 15 mins 2 Servings
Peanut Bell Pepper Spread is a creamy, nutty fusion of roasted peanuts and vibrant bell peppers, blended to perfection for a delicious and healthy dip. Perfect for spreading on crackers, toast, or fresh vegetables, it's a delightful addition to any appetizer platter.
Nutritional info
Per Serving: 1 Tbsp - 15.0 gm
30 kcal
Nutritional Distribution
- Carbohydrate 1.03 gm
- Protein 0.90 gm
- Fat 2.32 gm
- Fiber 0.65 gm
Ingredients
Red Capsicum
1/4 Diced Cup (32.25 gm)
Green Capsicum
1/4 Diced Cup (28.75 gm)
Peanuts
2.0 Tbsp (20.88 gm)
Garlic
3.0 Number (4.59 gm)
Salt
1/4 Tsp (1.115 gm)
Olive Oil
2.0 Tsp (4.82 ml)
Water
As Required (50.0 ml)
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Steps
- Step 1
In a pan, add 1/4 cup diced red capsicum, 1/4 cup diced green capsicum and dry roast it
- Step 2
In a blender, add 2 tbsp peanuts, 3 garlic cloves and 1/4 tsp salt.
- Step 3
Add 2 tsp olive oil and roasted bell peppers.
- Step 4
Give a Nestle Twist by adding white sesame seeds.
- Step 5
Blend and serve
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