Plain Tur Dal
172 10 mins 2 Servings
Plain Tur dal is an Indian staple served with rice. It is a is a mild and nutritious dish made from split pigeon peas cooked with basic spices like turmeric, cumin, and salt.
Nutritional info
Per Serving: 1 Medium Bowl - 140.0 gm
Nutritional Distribution
Ingredients
Tur Dal
3.0 Tbsp (51.18 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Haldi
1/4 Tsp (0.6 gm)
Salt
1/8 Tsp (0.56 gm)
Water
As Required (100.0 ml)
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Steps
- Step 1
In a pressure cooker, add 3 tbsp soaked tur dal, 1/8 tsp salt, 1/4 tsp haldi and water as required.
- Step 2
Add 1 tsp chopped coriander leaves.
- Step 3
Give a Nestle Twist by adding flaxseeds.
- Step 4
Pressure cook for 3 whistles.
- Step 5
Serve it hot.
Best paired with
67 calories
10 mins
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