Potol Bhaja
170 10 mins 1 Servings
Potol Bhaja is a popular Bengali dish made from slender pointed gourds (potol) that are sliced and sautéed with spices, creating a flavorful vegetarian side dish. The crispy texture and aromatic spices make it a delightful accompaniment to rice and dal.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Padwal
1/2 Diced Cup (71.125 gm)
Potato
1.0 Chopped Tbsp (10.41 gm)
Onion
1.0 Julienne Tbsp (8.08 gm)
Garlic
1/2 Chopped Tsp (1.23 gm)
Onion Seed
1/4 Tsp (0.73 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Haldi
1/4 Tsp (0.6 gm)
Salt
0.13 Tsp (0.56 gm)
Mustard Oil
2.0 Tsp (5.48 ml)
Water
As Required (20.0 ml)
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Steps
- Step 1
In a pan, heat 2 tsp mustard oil.
- Step 2
Add 1/4 tsp kalonji, 1/2 tsp of chopped garlic, 1 tbsp each of julienned onion and chopped potato, 1/2 cup diced parwal, 1/4 tsp each of haldi and 1/4 tsp red chilli powder and 1/8 salt.
- Step 3
Mix well, add water as required and mix again.
- Step 4
Cover and cook well.
- Step 5
Serve hot with chapatti.
Best paired with
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