Pumpkin Corn Raita
306 10 mins 2 Servings
Pumpkin Corn Raita is a refreshing yogurt-based side dish that combines roasted pumpkin and sweet corn, seasoned with spices like cumin and coriander. This vibrant dish offers a creamy texture and a delightful blend of flavors, perfect for complementing spicy Indian meals.
Nutritional info
Per Serving: 1 Small Bowl - 92.0 gm
57 kcal
Nutritional Distribution
- Carbohydrate 5.87 gm
- Protein 1.57 gm
- Fat 2.19 gm
- Fiber 1.35 gm
Ingredients
Pumpkin
1/4 Grated Cup (32.625 gm)
Sweet Corn
1/4 Boiled Cup (43.78 gm)
Orange Carrot
0.13 Grated Cup (17.9575 gm)
Nestlé A+ Curd
1/2 Cup (120.51 gm)
Dry Mango Powder
1/4 Tsp (0.53 gm)
Salt
0.13 Tsp (0.56 gm)
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Steps
- Step 1
Prepreparation
Boil 1/4 cup sweet corn and set aside.
- Step 2
Preparation
In a bowl add 1/2 cup Nestlé A+ Curd, 1/4 cup grated pumpkin, 1/4 cup boiled sweet corn, 1/8 cup grated carrot, 1/4 tsp dry mango powder and 1/8 tsp salt for taste.
- Step 3
Give it a Nestle Twist by adding flax seeds.
- Step 4
Mix it well
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