Pumpkin Spinach Soup
0 10 mins 1 Servings
Creamy pumpkin and spinach soup blends the earthy sweetness of pumpkin with vibrant greens, creating a comforting and flavorful dish. Perfect for warming up on chilly days, it's a delightful addition to any meal.
Nutritional info
Per Serving: 1 Medium Soup Bowl - 180.0 gm
Nutritional Distribution
Ingredients
Pumpkin
1/2 Chopped Cup (72.415 gm)
Palak
1/4 Chopped Cup (13.525 gm)
Coconut Milk
2 Tbsp (30.6 gm)
Black Pepper
1/4 Tsp (0.63 gm)
Salt
1/4 Tsp (1.115 gm)
Water
As Required (100.0 ml)
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Steps
- Step 1
Blanch and puree 1/2 cup chopped pumpkin and 1/4 cup chopped spinach.
- Step 2
In a pan add pumpkin puree, palak puree, 2 tbsp coconut milk, 1/4 tsp salt, 1/4 tsp black pepper and mix well.
- Step 3
Give a Nestle Twist by adding flaxseeds.
- Step 4
Add water as required to get a soupy consistency.
- Step 5
Simmer the soup on low flame, turn off the flame, transfer to a serving bowl.
- Step 6
Serve warm.
Best paired with
179 calories
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