Raab (Wheat Jaggery Drink)
189 10 mins 1 Servings
Raab is a popular summer meal addition in Gujarati and Rajasthani households. This traditional recipe uses whole grain flours to make a nutritious and healthy porridge. It is a natural home remedy for boosting immunity.
Nutritional info
Per Serving: 1 Medium Cup - 120.0 gm
Nutritional Distribution
Ingredients
Wheat Flour (Whole)
1.0 Tbsp (8.7 gm)
Jaggery
1.0 Powder Tbsp (10.35 gm)
Guar Gum
2.0 Tsp (8.12 gm)
Ghee
1.0 Tsp (4.03 gm)
Water
As Required (100.0 ml)
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Steps
- Step 1
Heat kadhai, add 1 tsp ghee, 2 tsp guar gum, stir till its pop up.
- Step 2
Then add 1 tbsp wheat flour, mix well.
- Step 3
Add 1 tbsp jaggery powder & mix well.
- Step 4
Add water into it, stir till thin consistency.
- Step 5
Serve hot.
Best paired with
103 calories
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