Ragi Onion Dosa With Mint Coriander Chutney
193 10 mins 1 Servings
A combination of nutrient -rich ragi flour, rice and high-protein urad dal, the nutrient-dense and delectable ragi onion dosa is the ideal breakfast option or afternoon snack. Pair it with mint-coriander chutney for a tasty meal.
Nutritional info
Per Serving: 1 Serving - 90.0 gm
Nutritional Distribution
Ingredients
Rice
2.0 Tbsp (25.74 gm)
Ragi Flour
1 Tbsp (6.18 gm)
Urad Dal
1.0 Tsp (3.79 gm)
Onion
1.5 Tsp (3.93 gm)
Coriander Leaves
1/2 Chopped Tsp (0.46 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (20.0 ml)
Pudina
1/8 Cup (3.597 gm)
Coriander Leaves
1/8 Cup (2.21 gm)
Garlic
1/4 Tsp (0.54 gm)
Green Chilli Paste
1/4 Tsp (1.0318 gm)
Lemon Juice
1/8 Tsp (0.45 ml)
Salt
1/10 Tsp (0.22 gm)
Water
As Required (3.29 ml)
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Steps
- Step 1
Pour 1 ladle batter on tawa and spread it in a round shape.
- Step 2
Add 1 tsp oil and spread on all sides to roast.
- Step 3
Add 1.5 tsp of chopped onion and 1/2 tsp of chopped coriander leaves on the dosa.
- Step 4
Flip carefully and roast evenly.
- Step 5
To make chutney, add 1/8 cup of chopped pudina and 1/8 cup of chopped coriander leaves to a grinder jar.
- Step 6
Add 1/10 tsp salt, 1/8 tsp lemon juice, and 1/4 tsp each of chopped garlic and green chilli paste.
- Step 7
Add sufficient water and grind to prepare the mint coriander chutney.
Best paired with
177 calories
10 mins
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