Raw Banana Stem Bhaji
129 15 mins 1 Servings
Raw Banana Stem Bhaji is a healthy Indian dish made from the tender stem of the banana plant, sliced and sautéed with spices and fresh coconut. This flavorful bhaji is served as a side dish with rice or chapati.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Plantain Stem
1/2 Chopped Cup (89.08 gm)
Fresh Coconut
2.0 Grated Tbsp (12.02 gm)
Coriander Leaves
1.5 Chopped Tsp (1.38 gm)
Garlic
5.0 Number (7.65 gm)
Sambhar Powder
1/4 Tsp (0.45 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Haldi
1/8 Tsp (0.29 gm)
Salt
1/8 Tsp (0.54 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (50.0 ml)
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Steps
- Step 1
Heat a kadhai with 1 tsp oil, add crushed garlic, 1/8 tsp haldi, 1/2 cup chopped plantain stem and saute.
- Step 2
Add 1/4 tsp red chilli powder, 1/4 tsp sambhar powder, 1/8 tsp salt for taste and water for cooking.
- Step 3
Cover and cook until banana stem softens.
- Step 4
Add coconut paste and simmer for a minute
- Step 5
Give it a Nestle Twist by adding black sesame seeds
- Step 6
Garnish with 1.5 tsp chopped coriander leaves.
- Step 7
Serve hot.
Best paired with
83 calories
10 mins
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