Roasted Veggies Chicken Bulgur Salad
0 10 mins 1 Servings
Roasted Veggies Chicken Bulgur Salad combines hearty roasted vegetables, tender chicken, and nutritious bulgur wheat, tossed together for a satisfying and wholesome meal.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
Nutritional Distribution
Ingredients
Dalia
2 Tsp (7.84 gm)
Chicken, Breast
1/8 Shredded Cup (16.77 gm)
Parsley
1 Chopped Cup (17.28 gm)
Spring Onion
1/4 Chopped Cup (14.055 gm)
Broccoli
2 Chopped Tbsp (6.74 gm)
French Beans
1 Chopped Tbsp (9.63 gm)
Sweet Corn
1 Tbsp (10.55 gm)
Tomato
1 Chopped Tbsp (12.57 gm)
Pudina
2 Chopped Tsp (1.52 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Black Pepper
1/2 Powder Tsp (1.495 gm)
Salt
1/4 Tsp (1.115 gm)
Olive Oil
1 Tbsp (13.7 ml)
Water
As Required (30.0 ml)
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Steps
- Step 1
In a mixing bowl add 1 tbsp chopped tomato,1/4 cup chopped spring onion, 1 cup chopped parsley, 2 tsp chopped pudina, roasted broccoli, corn and french beans, cooked chicken, cooked bulgur, 1/4 tsp salt,1/2 tsp black pepper powder, 1/2 tsp lemon juice, 1 tbsp olive oil and mix it well.
- Step 2
Serve
Best paired with
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50 calories
15 mins
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