Sesame Pumpkin Millet Paratha
365 20 mins 1 Servings
Sesame Pumpkin Millet Paratha is a nutritious and flavorful Indian flatbread made from wholesome millet flour, roasted sesame seeds, and spiced pumpkin puree. This hearty dish is perfect for a healthy breakfast or a satisfying meal, offering a delightful blend of textures and tastes.
Nutritional info
Per Serving: 1 Number - 75.0 gm
Nutritional Distribution
Ingredients
Soyabean Flour
2 Tbsp (13.88 gm)
Wheat Flour (Whole)
1.5 Tbsp (13.05 gm)
Jowar Flour
1 Tbsp (6.73 gm)
Pumpkin
2.0 Chopped Tbsp (20.08 gm)
White Til
1.0 Tsp (2.9 gm)
Ginger Garlic Paste
1/4 Tsp (1.26 gm)
Salt
1/4 Tsp (1.115 gm)
Ghee
1.5 Tsp (6.045 gm)
Water
As Required (15.0 ml)
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Steps
- Step 1
Puree 2 tbsp chopped pumpkin and keep aside.
- Step 2
In a mixing bowl, take 1.5 tbsp wheat flour, 2 tbsp soyabean flour, 1 tbsp jowar flour, pumpkin puree, 1 tsp white til, 1/4 tsp salt and 1/4 tsp ginger garlic paste.
- Step 3
Knead properly adding a little water.
- Step 4
Give a Nestle Twist by adding muskmelon seeds.
- Step 5
Roll out into a round paratha.
- Step 6
Heat a nonstick tava and roast the paratha on it. Flip and spread 1.5 tsp ghee on the paratha.
- Step 7
Make sure both sides are browned well.
- Step 8
Serve hot with Nestlé A+ Curd.
Best paired with
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87 calories
10 mins
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