Shepu Moong Sabji
134 15 mins 1 Servings
Shepu Moong Sabji is a nutritious and flavorful dish made from moong beans (mung beans) and fresh dill leaves (shepu), cooked with spices to create a savory stir-fry. It is a healthy vegetarian option that pairs well with roti or rice, offering a delightful blend of tastes and textures.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Shepu(chopped)
1 Cup (50.4 gm)
Moong Dal
1/2 Tbsp (8.68 gm)
Onion(chopped)
1 Tbsp (8.02 gm)
Green Chilli(chopped)
1/2 Tsp (1.065 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1 Tsp (3.31 ml)
Water
As Required (20.0 ml)
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Steps
- Step 1
Heat 1 tsp oil in a pan and add 1 tbsp of chopped onion,1/2 tsp of chopped green chilli and saute.
- Step 2
Season with 1/4 tsp salt and mix well.
- Step 3
Now, add 1/2 tbsp moong dal, 1 cup of chopped shepu, water and mix well.
- Step 4
Cover the pan with a lid and cook until the dal cooks.
- Step 5
Sprinkle flax seeds for a nutritional twist.
Best paired with
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210 calories
15 mins
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