Soya Chilli
190 15 mins 1 Servings
Soya Chilli is a spicy and tangy Indo-Chinese dish made with protein-rich soya chunks sautéed in a flavorful sauce. It's a delicious and nutritious option for appetizers or as a side dish with fried rice or noodles.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Soya Chunks
1/4 Cup (14.995 gm)
Green Capsicum
0.13 Diced Cup (14.375 gm)
Spring Onion
1.5 Chopped Tbsp (8.295 gm)
Corn Flour
1.0 Tbsp (6.2 gm)
Ginger
1/2 Chopped Tsp (1.085 gm)
Garlic
1/2 Chopped Tsp (1.23 gm)
White Vinegar
1.0 Tsp (4.32 ml)
Soya Sauce
1.0 Tsp (4.92 ml)
Red Chilli Sauce
1.0 Tsp (6.39 ml)
Tomato Ketchup
1.0 Tsp (4.88 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
2.0 Tsp (6.62 ml)
Water
As Required (50.0 ml)
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Steps
- Step 1
Heat a pan with 2 tsp oil, 1/2 tsp chopped garlic, 1/2 tsp chopped ginger, 2 tbsp soaked soya chunks, 1 tbsp diced green capsicum and saute well
- Step 2
Add 1 tsp soya sauce, 1 tsp vinegar, 1 tsp chilli sauce, 1 tsp tomato ketchup, little water, 1 tbsp corn flour slurry, 1 tbsp chopped spring onion and mix well.
- Step 3
Give it a Nestle Twist by adding white sesame seeds
- Step 4
Serve warm.
Best paired with
103 calories
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