Soya Mint Quesadilla
Nutritional info
Per Serving: 1 Number - 110.0 gm
Nutritional Distribution
- Carbohydrate 15.80 gm
- Protein 3.15 gm
- Fat 7.18 gm
- Fiber 5.73 gm
Ingredients
Steps
- Step 1
In a pan, heat 1/2 tsp oil, add 1/2 tsp ginger garlic paste, 1 tbsp chopped onion and saute until light brown.
- Step 2
Add 2 tbsp grated carrot and cook until soft
- Step 3
Season with 1/2 tsp red chilli powder, 1/8 tsp haldi, 1/4 tsp garam masala, salt for taste and mix well
- Step 4
Add 2 tbsp chopped mint leaves, mix well and set aside
- Step 5
Next, knead a soft dough using 2 tbsp soy flour, 1 tbsp wheat flour, salt for taste and water as required
- Step 6
Cover and rest the dough
- Step 7
Divide into equal parts, roll each evenly into a rounds and roast until light brown
- Step 8
Take one tortilla, apply tomato ketchup, add the vegetable filling evenly
- Step 9
Give it a Nestle Twist by adding pumpkin seeds
- Step 10
Top with the second tortilla, pressing gently to hold everything together.
- Step 11
Place the assembled quesadilla on the heated pan and add oil
- Step 12
Cook for about 23 minutes on one side, until the tortilla is golden brown
- Step 13
Carefully flip the quesadilla over using a spatula.
- Step 14
Cook the other side for another 23 minutes until golden brown and crispy
- Step 15
Remove from the pan and cut the quesadilla into wedges.
- Step 16
Serve with salsa, guacamole, or sour cream for dipping.
- Step 17
Enjoy your tasty quesadilla!
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