Spinach Corn Soup
148 20 mins 1 Servings
Spinach corn soup is a nutritious and flavorful soup made with spinach and corn kernels. It's a creamy and comforting dish often seasoned with herbs and spices. The spinach adds a vibrant color and a healthy dose of vitamins, while the corn brings a sweet crunch to the soup. It's easy to prepare and is loved for its rich taste and health benefits.
Nutritional info
Per Serving: 1 Medium Soup Bowl - 180.0 gm
Nutritional Distribution
Ingredients
Palak
1/2 Chopped Cup (27.05 gm)
Sweet Corn
2.0 Boiled Tbsp (23.96 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Garlic
1/2 Chopped Tsp (1.23 gm)
Ginger
1/4 Grated Tsp (0.47 gm)
Black Pepper
0.13 Powder Tsp (0.37 gm)
Butter
1/2 Tsp (2.015 gm)
Salt
0.13 Tsp (0.56 gm)
Water
As Required (85.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1
Heat 1/2 tsp butter in a frying pan, 1/2 tsp chopped garlic,1/4 tsp grated ginger, pureed onion and sauté.
- Step 2
Once slightly cooked, add pureed spinach and sauté.
- Step 3
Once it starts to simmer, add a little water, 2 tbsp corn, 1/8 tsp salt, 1/8
- Step 4
tsp black pepper powder and mix well.
- Step 5
Transfer to a serving bowl and garnish with cream.
- Step 6
Serve hot.
Best paired with
139 calories
15 mins
Similar recipes
People also like
Are you looking for quick and easy kitchen hacks to make your food healthier?
