Spinach Oats Corn Appe
0 15 mins 2 Servings
Spinach Oats Corn Appe is a nutritious and delicious Indian snack made with a mixture of spinach, oats, and corn, blended with spices and herbs, and then cooked to perfection in an appe pan. These soft, fluffy, and flavorful bites are a healthy and tasty option for a quick snack or breakfast on-the-go.
Nutritional info
Per Serving: 1 Number - 100.0 gm
Nutritional Distribution
Ingredients
Oats
1/8 Flour Cup (10.6344 gm)
Besan
1/8 Cup (14.7216 gm)
Palak
1/4 Chopped Cup (13.525 gm)
Onion
1/8 Julienne Cup (13.98 gm)
Sweet Corn
2 Boiled Tbsp (23.96 gm)
Green Chilli Paste
1/2 Tsp (2.345 gm)
Ajwain
1/4 Tsp (0.58 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.5 Tsp (4.965 ml)
Water
As Required (30.0 ml)
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Steps
- Step 1
In a bowl add 1/8 cup julienne onion,1/8 cup oats flour,1/8 cup besan,1/2 tsp green chilli paste,1/4 tsp red chilli powder,1/4 tsp ajwain,1/4 tsp salt,1/4 cup chopped spinach, 2 tbsp boiled sweet corn, water as required and mix well till it combines.
- Step 2
Give a nestle twist by adding mint leaves.
- Step 3
Brush the appam pan with 1.5 tsp oil, add a spoonful of the thick batter and shallow fry till golden brown & crispy.
- Step 4
Serve hot.
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