Stuffed Bhindi
161 10 mins 3 Servings
Bhindi is a commonly consumed vegetable in every household , keeps you satiated and packed for a longer period of time. Stuffed Bhindi is a savoury stuffing filled inside lady fingers and to perfection, giving it a flavour boost that is liked by all.
Nutritional info
Per Serving: 1 Number - 80.0 gm
Nutritional Distribution
Ingredients
Bhindi
6.0 Medium (42.48 gm)
Peanuts
3.0 Powder Tbsp (28.68 gm)
Coriander Leaves
1.0 Chopped Tbsp (3.28 gm)
Sugar
1.0 Tsp (4.4 gm)
Red Chilly
1/2 Powder Tsp (1.08 gm)
Dry Mango Powder
1/4 Tsp (0.53 gm)
Garam Masala
1/4 Tsp (0.37 gm)
Jeera
1/4 Tsp (0.59 gm)
Haldi
0.13 Tsp (0.3 gm)
Hing
0.13 Tsp (0.37 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
2.0 Tsp (6.62 ml)
Water
As Required (15.0 ml)
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Steps
- Step 1
In a mixing bowl, add 3 tbsp peanut powder, 1/2 tsp red chilli powder, 1/8th tsp haldi, 1/4th tsp garam masala, 1/4th tsp salt, 1 tsp sugar, 1 tbsp coriander leaves, 1/4th tsp dry mango powder, water and mix well.
- Step 2
Slit 6 lady fingers and fill in the stuffing.
- Step 3
In a pan, heat 2 tsp oil and add 1/4 tsp jeera, 1/8th tsp hing.
- Step 4
Shallow fry the stuffed lady fingers well.
- Step 5
Serve hot with roti.
Best paired with
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