Tava Chicken
177 25 mins 1 Servings
Tava chicken is a delicious Indian dish featuring marinated chicken pieces cooked on a flat skillet (tava) with a blend of aromatic spices, onions, and bell peppers. It is typically served hot, garnished with fresh cilantro, and pairs well with naan or rice.
Nutritional info
Per Serving: 1 Medium Bowl - 120.0 gm
Nutritional Distribution
Ingredients
Chicken, Breast
75.0 Gm (75.0 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Coriander Leaves
1.0 Chopped Tbsp (3.28 gm)
Ginger Garlic Paste
1/2 Tsp (2.52 gm)
Garam Masala
1/8 Tsp (0.18 gm)
Black Pepper
1/8 Powder Tsp (0.36 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Haldi
1/8 Tsp (0.29 gm)
Lemon Juice
1.0 Tsp (4.08 ml)
Salt
1/4 Tsp (1.115 gm)
Butter
1.0 Tsp (4.03 gm)
Oil
1.0 Tsp (3.31 ml)
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Steps
- Step 1
Take a wide tava and heat 1 tsp oil.
- Step 2
To that add 1/2 tsp ginger garlic paste, 75 gm chicken pieces and saute.
- Step 3
After the chicken is well roasted, add 1/4 tsp salt, 1/4 tsp red chilli powder, 1/8 tsp haldi, 1/8 tsp garam masala powder, 1/8 tsp black pepper powder, 1 tsp lemon juice, 1 tbsp chopped tomatoes and mix well.
- Step 4
Once mixed, add 1 tsp butter, 1 tbsp chopped coriander leaves and stir.
- Step 5
Cover and allow it to cook.
- Step 6
Serve hot.
Best paired with
201 calories
20 mins.00_00_00_16.Still001.webp){kind=small}
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