Tofu Coconut Jaggery Barfi
0 15 mins 4 Servings
Tofu Coconut Jaggery Barfi is a delicious and healthy vegan sweet treat. It is made with tofu, coconut, and jaggery, which are all nutritious ingredients that are good for your health.
Nutritional info
Per Serving: 1 Number - 40.0 gm
86 kcal
Nutritional Distribution
- Carbohydrate 6.94 gm
- Protein 0.75 gm
- Fat 6.20 gm
- Fiber 0.26 gm
Ingredients
Coconut Milk
1 Cup (142.25 gm)
Jaggery
2 Chopped Tbsp (35.6 gm)
Tofu
1/8 Grated Cup (12.45875 gm)
Fresh Coconut
1/8 Grated Cup (10.2225 gm)
Green Elaichi
1/8 Powder Tsp (0.25 gm)
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Steps
- Step 1
In a pan, add 1 cup coconut milk, 1/8th cup grated fresh coconut, 1/8th cup grated tofu and mix well.
- Step 2
Cook on low flame until thick.
- Step 3
Now, add 2 tbsp chopped jaggery, 1/8th tsp powder green elaichi and mix well.
- Step 4
Cook until jaggery melts.
- Step 5
Transfer this mixture into a greased pan.
- Step 6
Keep aside for 45 hours or until set.
- Step 7
Later cut into slices and serve.
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