Tofu Nachos
0 20 mins 1 Servings
Tofu nachos are a delicious and plant-based alternative to traditional nachos. They offer a hearty and satisfying meal, packed with protein and flavor.
Nutritional info
Per Serving: 1 Medium Bowl - 99.0 gm
Nutritional Distribution
Ingredients
Tofu
1/4 Diced Cup (46.3025 gm)
Tortilla Chips
30 Gm (30.0 gm)
Mozzarella
2 Grated Tbsp (15.86 gm)
Coriander Leaves
1 Chopped Tbsp (3.28 gm)
Capsicum
1 Chopped Tbsp (10.0 gm)
Onion
1 Chopped Tbsp (8.02 gm)
Tomato
1 Chopped Tbsp (12.57 gm)
Tomato Ketchup
2 Tsp (9.76 gm)
Lemon Juice
1 Tsp (4.08 ml)
Red Chilly
1 Powder Tsp (1.08 gm)
Black Pepper
1/2 Powder Tsp (1.495 gm)
Mixed Herbs
1/4 Tsp (0.3 gm)
Salt
1/8 Tsp (0.54 gm)
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Steps
- Step 1
In a bowl add 1 tbsp chopped tomato, 1 tbsp chopped onion, 1 tbsp chopped capsicum, 1 tbsp chopped coriander leaves, 2 tsp tomato ketchup, 1 tsp lemon juice, 1/2 tsp red chilli powder, 1/2th tsp black pepper powder and 1/8th tsp salt.
- Step 2
Mix all ingredients well and keep vegetable mix aside.
- Step 3
On a plate arrange tortilla chips, grate 1/4th cup diced tofu, sprinkle 1/4th tsp mixed herbs, add vegetable mix all over with a spoon.
- Step 4
Sprinkle 2 tbsp grated cheese.
- Step 5
Serve Tofu Nachos
Best paired with
76 calories
15 mins
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