Tofu Plum Sauce Salad
33 15 mins 1 Servings
Tofu Plum Sauce Salad is a light, refreshing dish featuring crisp vegetables, silky tofu, and a tangy plum sauce dressing. The combination of savory, sweet, and sour flavors makes it a deliciously unique, healthy salad option.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
Nutritional Distribution
Ingredients
Tofu
1/2 Diced Cup (92.605 gm)
Plum
1/2 Cup (82.5 gm)
Capsicum
1/2 Diced Cup (57.5 gm)
Red Chilli Sauce
1 Tbsp (9.745 ml)
Ginger
1/2 Chopped Tsp (1.085 gm)
Garlic
1/2 Grated Tsp (2.075 gm)
Soya Sauce
1/2 Tsp (2.46 ml)
Black Pepper
1/2 Powder Tsp (1.495 gm)
Sugar
1 Tbsp (12.98 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
2 Tsp (6.62 ml)
Water
As Required (10.0 ml)
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Steps
- Step 1
Heat a pan, add 1/2 cup chopped plum, 1/2 tsp grated garlic, 1/2 tsp chopped ginger, 1/2 tbsp red chilli sauce, 1/2 tsp soya sauce, 1 tbsp sugar and a cup water.
- Step 2
Mix everything well and cook over low flame until it thickens
- Step 3
Using a blender, blender until smooth and set aside
- Step 4
Next, heat a pan with 2 tsp oil, add 1/2 cup diced green capsicum and 1/2 cup diced tofu.
- Step 5
Season with 1/2 tsp black pepper powder and salt for taste
- Step 6
Give it a Nestle twist by adding chopped walnut
- Step 7
Saute for a minute and turn off the flame
- Step 8
Transfer to a bowl and drizzle plum sauce over it
- Step 9
Enjoy the warm salad
Best paired with
76 calories
15 mins
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