Veg Creamy Spinach Frankie
Nutritional info
Per Serving: 1 Number - 182.0 gm
Nutritional Distribution
- Carbohydrate 24.41 gm
- Protein 1.08 gm
- Fat 12.41 gm
- Fiber 3.72 gm
Ingredients
Steps
- Step 1
For Palak Tortilla
In a bowl add 2 tbsp maida,1 tbsp whole wheat flour,1/8th tsp salt,1/8th tsp baking powder,1/2 tsp butter,palak puree and mix it well.
- Step 2
Add water as required and knead into the soft dough.
- Step 3
Roll out dough using a rolling pin and place on a heated pan then roast from both sides.
- Step 4
For Vegetable Mixture
In a pan heat, 1 tsp oil then add into the 1/4th tsp grated garlic,1/8th cup julienne onion,1/8th cup julienne carrot,1/8th cup julienne capsicum,1/8th cup julienne cabbage,1 tbsp boiled corn ,1/8th tsp salt and saute it well.
- Step 5
Place palak tortilla and spread 1 tbsp mayonnaise and vegetable mixture.
- Step 6
Roll it with a hand and serve
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