Vegetable Corn Sandwich
206 5 mins 1 Servings
A delicious vegetable corn sandwich features a wholesome filling of sweet corn, fresh vegetables, and spices, all layered between two slices of toasted bread. Perfect for a quick meal, it's both nutritious and satisfying, making it an ideal snack or light lunch option.
Nutritional info
Per Serving: 1 Number - 130.0 gm
205 kcal
Nutritional Distribution
- Carbohydrate 29.43 gm
- Protein 1.48 gm
- Fat 6.73 gm
- Fiber 2.11 gm
Ingredients
White Bread
2.0 3 Inch (42.02 gm)
Onion
2.0 Slice (18.48 gm)
Tomato
3.0 Slice (17.7 gm)
Cucumber
3.0 Slice (15.69 gm)
Sweet Corn
2.5 Boiled Tbsp (29.95 gm)
Coriander Leaves
1/2 Chopped Tsp (0.46 gm)
Butter
2.0 Tsp (8.06 gm)
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Steps
- Step 1
Spread 2 tsp butter on 2 bread slices and place 3 tomato slices, 2 onion slices, 3 cucumber slices.
- Step 2
Add 2.5 tbsp boiled sweet corn, 1/2 tsp chopped coriander leaves and close the sandwich with another slice of bread.
- Step 3
Serve with ketchup or chutney.
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