Vegetable Oats Paneer Uttapam
0 15 mins 2 Servings
Vegetable Oats Paneer Uttapam is a thick, savory pancake made from a batter of oats, mixed vegetables, and crumbled paneer. This nutritious dish is perfect for breakfast or a snack, offering a delightful combination of flavors and textures.
Nutritional info
Per Serving: 1 Number - 66.0 gm
Nutritional Distribution
Ingredients
Oats
3 Tbsp (24.63 gm)
Paneer
2 Grated Tbsp (20.26 gm)
Onion
1 Chopped Tbsp (8.02 gm)
Tomato
1 Chopped Tbsp (12.57 gm)
Palak
1 Chopped Tbsp (18.0 gm)
Yellow Capsicum
1 Chopped Tbsp (10.0 gm)
Cucumber
1 Grated Tsp (5.36 gm)
Ginger
1/4 Grated Tsp (0.47 gm)
Green Chilli Paste
1/8 Tsp (0.56 gm)
Jeera
1/4 Tsp (0.59 gm)
Black Pepper
1/8 Powder Tsp (0.36 gm)
Haldi
1/8 Tsp (0.29 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1 Tsp (3.31 ml)
Water
As Required (50.0 ml)
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Steps
- Step 1
In a bowl, add 3tbsp oats that has been ground to a powder, 1 tsp grated cucumber, 1/8 tsp green chilli paste,1/4 tsp grated ginger, 1 tbsp chopped onion, 1/8 tsp haldi, 1/8 tsp black pepper powder,1/4 tsp jeera, 1/4 tsp salt, 2 tbsp grated paneer, 1 tbsp chopped palak, 1 tbsp chopped tomato, 1 tbsp chopped yellow capsicum, water and mix everything well to form a semi thick batter.
- Step 2
Give a Nestle Twist by adding ragi flour.
- Step 3
Heat 1 tsp oil in a pan and pour a ladle of batter.
- Step 4
Spread the batter and roast it till crispy.
- Step 5
Serve hot.
Best paired with
37 calories
7 mins
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