Veggie Fingers
244 12 mins 1 Servings
Veggie Fingers is a tasty, innovative Indian snack made with various vegetables. It's ideal as an evening snack or packed tiffin. It can be served with ketchup or any chutney.
Nutritional info
Per Serving: 1 Number - 53.0 gm
Nutritional Distribution
Ingredients
Potato
2.0 Boiled Mashed Tbsp (31.36 gm)
Green Cabbage
1.0 Chopped Tbsp (6.15 gm)
Red Carrot
1.0 Grated Tbsp (6.81 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Green Capsicum
1.0 Chopped Tbsp (10.0 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Bread Crumbs
1.0 Tbsp (7.61 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Garam Masala
1/2 Tsp (0.74 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tbsp (8.16 ml)
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Steps
- Step 1
In a bowl, add 2 tbsp mashed potato, 1 tbsp grated carrot, 1 tbsp chopped cabbage, 1 tbsp chopped capsicum, 1 tbsp chopped onion, 1 tsp chopped coriander leaves, 1/4 tsp red chilli powder, 1/2 tsp garam masala, 1/4 tsp salt, 1 tbsp bread crumbs and mix well.
- Step 2
Take a portion and shape each into equal fingershaped cutlets.
- Step 3
Coat each with 1/2 tbsp bread crumbs, and keep aside.
- Step 4
Heat 1 tbsp oil in a pan and shallow fry the veggie fingers till crisp.
- Step 5
Serve hot with ketchup or any chutney.
Best paired with
210 calories
15 mins
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