Ven Pongal
146 15 mins 1 Servings
Ven Pongal is a comforting South Indian dish made from a blend of rice and split yellow moong dal, cooked together with spices. It is typically served hot with coconut chutney and sambar, making it a popular breakfast or light meal option.
Nutritional info
Per Serving: 1 Medium Bowl - 115.0 gm
Nutritional Distribution
Ingredients
Rice
2.0 Tbsp (25.74 gm)
Moong Dal
2.0 Tsp (8.74 gm)
Ginger
1/2 Grated Tsp (0.94 gm)
Cashewnut
4.0 Number (5.12 gm)
Kadi Patta
4.0 Number (0.44 gm)
Rai
1/4 Tsp (0.93 gm)
Black Pepper
1/2 Powder Tsp (1.495 gm)
Salt
1/4 Tsp (1.115 gm)
Ghee
1.0 Tsp (4.03 gm)
Water
As Required (105.0 ml)
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Steps
- Step 1
Heat a pan with 1 tsp ghee, add 1/4 tsp rai, 4 kadi patta, 1/2 tsp grated ginger, 4 cashewnut, 1/2 tsp black pepper powder, 2 tbsp rice and 2 tsp moong.
- Step 2
Pour water as required to cook
- Step 3
Season with 1/4 tsp salt and mix well
- Step 4
Cover the lid and pressure cook it to 2 whistles.
- Step 5
Give it a Nestle twist by adding black sesame seeds
- Step 6
Serve warm
Best paired with
148 calories
20 mins
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