Whole Wheat Bread Vegetable Sandwich
Nutritional info
Per Serving: 1 Number - 191.0 gm
Nutritional Distribution
- Carbohydrate 34.67 gm
- Protein 2.61 gm
- Fat 9.52 gm
- Fiber 6.46 gm
Ingredients
Steps
- Step 1
Grind 1/8 cup Chopped Pudina,1/8 cup Chopped Coriander Leaves,1/4 tsp Chopped Green Chilli,1/4 tsp Chopped Ginger,1/4 tsp Chopped Garlic,1/8 tsp Lemon Juice,1/10 tsp Salt Into the Smooth Chutney with Little Water.
- Step 2
Take a potato, boil and slice it. Keep aside.
- Step 3
Take beetroot, boil and slice it. Keep aside.
- Step 4
Take 2 slices of whole wheat bread, evenly spread 3 tsp butter and 1 tbsp of previously made green chutney on both slices.
- Step 5
Place 3 slices cucumber, 2 slices tomato, 3 slices boiled potato, 2 slices capsicum, 2 sliced onion and 3 slices boiled beetroot.
- Step 6
Sprinkle 1/4th tsp chat masala on the vegetables.
- Step 7
Cover it with the other slice.
- Step 8
Cut and serve fresh.
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