Whole Wheat Patoli
0 15 mins 3 Servings
Whole Wheat Patoli is a traditional Indian sweet made from whole wheat flour, stuffed with a fragrant coconut and jaggery filling, and then steamed to perfection. This healthy, flavorful treat offers a delightful combination of textures and is a wholesome indulgence.
Nutritional info
Per Serving: 1 Number - 69.0 gm
131 kcal
Nutritional Distribution
- Carbohydrate 26.35 gm
- Protein 1.11 gm
- Fat 1.13 gm
- Fiber 2.68 gm
Ingredients
Wheat Flour (Whole)
1/4 Cup (49.3 gm)
Suji
1/8 Cup (35.56 gm)
Banana
1 Small (32.39625 gm)
Fresh Coconut
1/4 Grated Cup (9.8136 gm)
Jaggery
1/3 Chopped Cup (48.155 gm)
Water
As Required (100.0 ml)
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Steps
- Step 1
In a bowl add 1/3 cup wheat flour, 3.5 tbsp suji,1/8 cup grated fresh coconut,1/4 cup chopped jaggery,1/8 cup mashed banana, water as required and mix it till thin batter.
- Step 2
Take a silver foil and spread the batter on a foil paper then seal it. Then steam it in a steamer.
- Step 3
Serve.
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