Suran Ka Achaar
0 10 mins 4 Servings
Suran Ka Achaar is a pickle recipe which is prepared usually during winter with yam and tastes delicious. It is full of flavour.
Nutritional info
Per Serving: 1 Tsp - 4.0 gm
Nutritional Distribution
Ingredients
Haldi
1/4 Tsp (0.6 gm)
Salt
1/2 Tsp (2.23 gm)
Yam
1/4 Boiled Diced Cup (45.325 gm)
Mustard Oil
1.5 Tbsp (18.48 ml)
Lemon Juice
1 Tbsp (12.08 ml)
Dry Mango Powder
1/2 Tsp (3.775 gm)
Hing
1/4 Tsp (0.74 gm)
Rai
1 Tsp (3.7 gm)
Red Chilly
5 Number (3.75 gm)
Saunf
1/2 Tsp (1.28 gm)
Methi Seeds
0.6 Tsp (2.255 gm)
Black Pepper
1/2 Powder Tsp (1.495 gm)
Dhania Seeds
1 Tbsp (4.53 gm)
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Steps
- Step 1
Heat 1.5 tbsp mustard oil in a pan until it starts smoking and turn the flame off and let it cool down to room temperature.
- Step 2
Grind the spice mix ingredients, 5 no. dried red chilli , 1/2 tsp of each methi seeds, saunf and black pepper powder, 1 tbsp coriander seeds, 1 tsp rai, 1/4th tsp of each haldi, and hing, 1/2 tbsp dry mango powder in a mixer/grinder to a fine powder.
- Step 3
Add the pickle spice mix to boiled yam followed by 1/2 tsp salt and 1 tbsp lemon juice. Mix gently.
- Step 4
Yam Pickle is ready.
Best paired with
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116 calories
10 mins
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