Zucchini Sprouts Soup
165 15 mins 2 Servings
Zucchini Sprouts Soup is a light and refreshing dish that blends tender zucchini sprouts with a savory broth, creating a nutritious and vibrant meal. Perfect as a starter or a healthy lunch option, this soup is both creamy and flavorful, featuring hints of herbs and spices.
Nutritional info
Per Serving: 1 Medium Soup Bowl - 180.0 gm
Nutritional Distribution
Ingredients
Green Zucchini
1/2 Diced Cup (72.01 gm)
Whole Moong
1.0 Tsp (4.99 gm)
Potato
1/4 Diced Cup (42.105 gm)
Onion
1/4 Diced Cup (30.535 gm)
Black Pepper
0.13 Powder Tsp (0.37 gm)
Salt
1/4 Tsp (1.115 gm)
Butter
2.0 Tsp (8.06 gm)
Water
As Required (250.0 ml)
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Steps
- Step 1
Take a frying pan at a low flame, add 2 tsp butter, 1/4 cup diced onion and sauté.
- Step 2
Add 1/2 cup diced zucchini, 1/4 cup diced potato and mix.
- Step 3
Once the vegetables are slightly browned, pour in a little water, add 1/4 tsp salt and 1/8 tsp black pepper powder.
- Step 4
Cover and allow it to cook.
- Step 5
Once simmering, pour it in a blender. Blend it to liquid consistency and transfer to a serving bowl.
- Step 6
Sprinkle of cooked whole moong.
- Step 7
Garnish with black pepper powder.
- Step 8
Serve piping hot.
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