Carrot Broccoli Balls
0 20 mins 3 Servings
Carrot Broccoli Balls are tasty, nutritious and bite-sized snacks. These veggie-packed balls are perfect for a healthy snack or appetizer, offering a crunchy exterior with a soft, flavorful inside.
Nutritional info
Per Serving: 1 Number - 90.0 gm
Nutritional Distribution
Ingredients
Carrot
1/4 Diced Cup (36.345 gm)
Broccoli
1/4 Diced Cup (17.9575 gm)
Oats
2 Tbsp (16.42 gm)
Rice
2 Tbsp (3.2175 gm)
Coriander Leaves
1 Chopped Tbsp (3.28 gm)
Mozzarella
2 Grated Tbsp (7.93 gm)
Corn Flour
1 Tbsp (6.2 gm)
Garlic
1/2 Grated Tsp (2.075 gm)
Mixed Herbs
1/4 Tsp (0.3 gm)
Green Chilli Paste
1/4 Tsp (1.1725 gm)
Salt
1/8 Tsp (0.54 gm)
Oil
2 Tbsp (8.16 ml)
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Steps
- Step 1
In a bowl add cooked rice, broccoli and carrot mixture, 1/4 tsp green chilli paste,1/2 tsp grated garlic, 1 tbsp corn flour and 1 tbsp chopped coriander leaves
- Step 2
Season with salt for taste, mix well and set aside
- Step 3
In another bowl add 1 tbsp grated mozzarella cheese,1/4 tsp mixed herbs and mix well.
- Step 4
Give it a Nestle Twist by adding sunflower seeds
- Step 5
Take a portion of rice mixture and gently press it.
- Step 6
Fill with cheese mixture, fold and roll into the balls.
- Step 7
Coat it with crushed oats and heat oil for frying in a pan.
- Step 8
Deep fry till golden brown and serve hot with tomato ketchup and enjoy.
Best paired with
126 calories
10 mins
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