Chanar Dalna (Paneer Potato Curry Bengali Style)
144 10 mins 2 Servings
Chanar Dalna is a traditional Bengali curry made with soft paneer (chenna) and potatoes, simmered in a flavorful blend of spices, including cumin and turmeric. This delightful dish is often enjoyed with steamed rice or luchi, offering a comforting taste of Bengali home cooking.
Nutritional info
Per Serving: 1 Medium Bowl - 135.0 gm
Nutritional Distribution
Ingredients
Potato
1/4 Boiled Diced Cup (41.395 gm)
Paneer
0.13 Cube Cup (21.315 gm)
Tomato
3.0 Chopped Tbsp (37.71 gm)
Fresh Peas
1.0 Tbsp (10.09 gm)
Ginger
1.0 Chopped Tsp (2.17 gm)
Green Chilli
1/4 Chopped Tsp (0.53 gm)
Jeera
1/4 Tsp (0.59 gm)
Coriander Powder
1/4 Tsp (0.41 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Haldi
1/4 Tsp (0.6 gm)
Green Elaichi
1.0 Number (0.23 gm)
Sugar
1/2 Tsp (2.2 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (50.0 ml)
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Steps
- Step 1
In a kadhai add 1 tsp oil, 1/4 tsp jeera, 1 green elaichi, 1/4 tsp chopped green chilli, 1 tsp chopped ginger, tomato puree, 1/4 tsp red chilli powder, 1/4 tsp haldi, 1/4 tsp dhania powder, 1/4 tsp salt and 1/2 tsp sugar.
- Step 2
Mix them well and then add water as required for the curry.
- Step 3
Then add 1 tbsp peas, 1/4 cup boiled diced potato,1/8 cup cubed paneer and stir it for a few minutes.
- Step 4
Serve hot with chapatti.
Best paired with
354 calories
15 mins
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