Green Mango Chutney
132 10 mins 1 Servings
Raw Mango Chutney is a vibrant, tangy condiment made from unripe mangoes, typically blended with spices, herbs, and sometimes sugar to balance the tartness. It adds a zesty kick to dishes, making it a popular accompaniment for Indian meals and snacks.
Nutritional info
Per Serving: 1 Tbsp - 15.0 gm
Nutritional Distribution
Ingredients
Raw Mango
1.0 Chopped Tbsp (11.39 gm)
Fresh Coconut
1.0 Chopped Tbsp (9.45 gm)
Ginger
1/2 Chopped Tsp (1.085 gm)
Green Chilli
1/4 Chopped Tsp (0.53 gm)
Salt
1/4 Tsp (1.115 gm)
Water
As Required (20.0 ml)
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Steps
- Step 1
In a blender, add 1 tbsp chopped raw mango, 1 tbsp chopped fresh coconut, 1/2 tsp chopped ginger and 1/4 tsp chopped green chilli.
- Step 2
For a Nestle twist, add some white sesame seeds.
- Step 3
Add 1/4 tsp salt and a little water to adjust the consistency.
- Step 4
Blend well and your chutney is ready to serve.
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146 calories
20 mins
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