Hyderabadi Bhindi
157 15 mins 1 Servings
A flavorful Bhindi in Hyderabadi style prepared with bhindi, onion, tomatoes, coconut, and spices is a tasty and healthy dish that can be paired with plain or savory rotis.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Bhindi
1/2 Chopped Cup (48.67 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Fresh Coconut
1.0 Grated Tbsp (6.01 gm)
Kadi Patta
3.0 Number (0.33 gm)
Rai
1/2 Tsp (1.85 gm)
Coriander Powder
1/2 Tsp (0.82 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Haldi
1/4 Tsp (0.6 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
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Steps
- Step 1
Take a kadhai and heat 1/2 tsp oil.
- Step 2
Add 1/2 cup chopped bhindi, stir fry and keep aside.
- Step 3
Take another pan and heat 1/2 tsp oil in it.
- Step 4
Add 1/2 tsp rai, 3 curry leaves, 1 tbsp chopped onion and 1 tbsp chopped tomato. Sauté well.
- Step 5
Then add 1/4th tsp haldi, 1/2 tsp dhania powder, 1/4th tsp red chilli powder, 1/4th tsp salt, the cooked bhindi and 1 tbsp grated coconut.
- Step 6
Mix, cover and cook it well.
- Step 7
Give a nestle twist by sprinkling black sesame seeds.
- Step 8
Serve hot.
Best paired with
83 calories
10 mins
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