Methi Besan Sabji
167 15 mins 1 Servings
Methi Besan Sabji is a delicious and nutritious dish made with fresh fenugreek leaves (methi) and gram flour (besan). The combination of the slightly bitter methi and the nutty flavor of gram flour creates a comforting and healthy sabji, typically served with roti or rice for a wholesome meal.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Methi Leaves
1.5 Chopped Cup (76.83 gm)
Onion
3.0 Chopped Tbsp (24.06 gm)
Besan
3.5 Tbsp (33.285 gm)
Coriander Leaves
1.0 Chopped Tbsp (3.28 gm)
Lemon Juice
1.0 Tsp (4.08 ml)
Garlic
1.0 Chopped Tsp (2.46 gm)
Ginger
1/2 Grated Tsp (0.94 gm)
Coriander Powder
1/4 Tsp (0.41 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Haldi
1/4 Tsp (0.6 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
2.0 Tsp (6.62 ml)
Water
As Required (20.0 ml)
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Steps
- Step 1
Heat a pan with 2 tsp oil, add 3 tbsp chopped onion, 1 tsp chopped garlic, 1/2 tsp grated ginger and mix well, 1.5 cup chopped methi leaves, 1/4 tsp red chilli powder, 1/4 tsp haldi, 1/4 tsp dhania powder, 1/4 tsp salt and 1 tbsp lemon juice.
- Step 2
Pour a little water and coo for a minute.
- Step 3
Add 3.5 tbsp besan and mix well.
- Step 4
Garnish with 1 tbsp coriander leaves.
- Step 5
Give it a Nestle Twist by adding kasuri methi
- Step 6
Serve warm with roti or paratha
Best paired with
54 calories
15 mins
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