Moong Cutlet
Nutritional info
Per Serving: 1 Number - 80.0 gm
Nutritional Distribution
- Carbohydrate 10.90 gm
- Protein 0.67 gm
- Fat 2.12 gm
- Fiber 1.96 gm
Ingredients
Steps
- Step 1
PrePreparation
Soak and cook 2/3 tbsp whole moong.
- Step 2
Boil 1 medium potato and remove the skin.
- Step 3
Preparation
In a bowl, add 3.5 tbsp wheat flour, boiled whole moong, 1.5 tsp chopped carrot, 1/4 tsp each of salt, ajwain, jeera powder and boiled potato. Mix and mash all these ingredients.
- Step 4
Divide into equal parts, shape into round cutlets, and coat with 1 tbsp suji.
- Step 5
Give a nestle twist by adding black sesame seeds.
- Step 6
Heat 1 tbsp oil in a pan and place the cutlets.
- Step 7
Shallow fry them until golden brown and crisp.
- Step 8
Serve hot.
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