Oats Achari Paneer Khichadi
165 20 mins 2 Servings
Oats Achari Paneer Khichadi combines hearty oats and protein-rich paneer infused with tangy pickling spices, creating a flavorful and nutritious one-pot meal. This innovative dish offers a delightful twist on traditional khichadi, perfect for health-conscious food lovers.
Nutritional info
Per Serving: 1 Medium Bowl - 146.0 gm
Nutritional Distribution
Ingredients
Paneer
1/4 Cube Cup (42.63 gm)
Oats
2.0 Tbsp (16.42 gm)
Moong Dal
1.0 Tbsp (17.36 gm)
Onion
2.0 Chopped Tsp (5.24 gm)
Tomato
2.0 Chopped Tsp (6.3 gm)
Jeera
1/4 Tsp (0.59 gm)
Haldi
1/4 Tsp (0.6 gm)
Coriander Powder
1/4 Tsp (0.41 gm)
Achari Masala
1.0 Tsp (1.93 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (100.0 ml)
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Steps
- Step 1
In a bowl, add 1/4 cup paneer cubes.
- Step 2
Marinate it with 1 tsp achari masala and keep aside.
- Step 3
In a heated pan, add 1 tsp oil, 1/4 tsp jeera, 2 tsp chopped onion, 2 tsp chopped tomato, 1/4 tsp haldi, 1/4 tsp coriander powder and cooked moong dal.
- Step 4
Now, add 1/4 tsp salt, 2 tbsp oats and marinated paneer.
- Step 5
Add water as required, cover and cook until done.
- Step 6
Serve healthy oats paneer khichadi with Nestlé A+ Curd or raita.
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