Soya Kheema Paratha
Nutritional info
Per Serving: 1 Number - 100.0 gm
Nutritional Distribution
- Carbohydrate 28.71 gm
- Protein 6.99 gm
- Fat 7.68 gm
- Fiber 7.11 gm
Ingredients
Steps
- Step 1
In a pan, heat 1 tsp oil, add 1/4 tsp each of jeera, grated ginger and green chilli paste, 1 tbsp of chopped onion and saute well.
- Step 2
Then, add 1/4 tsp red chilli powder, 1/8 tsp jeera powder, 1/4 tsp dry mango powder, 1/4 tsp salt, 1/8 tsp garam masala, 1/4 tsp kasuri methi, soaked soya granules and mix well.
- Step 3
Add 1 tsp of chopped coriander leaves, mix well and keep aside.
- Step 4
Divide the dough into equal sized balls.
- Step 5
Roll a dough ball and place the filling in the centre, seal the edges and roll into a paratha.
- Step 6
Heat the tawa, add 1 tsp ghee, place the paratha and roast from both sides until golden brown.
- Step 7
Serve with chutney or Nestlé A+ Curd.
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