Soyabean Momos
Nutritional info
Per Serving: 1 Number - 92.0 gm
Nutritional Distribution
- Carbohydrate 19.38 gm
- Protein 4.17 gm
- Fat 3.77 gm
- Fiber 4.21 gm
Ingredients
Steps
- Step 1
In a bowl, add 2 tbsp whole wheat flour, 1 tbsp maida, water and knead into a soft dough.
- Step 2
For stuffing
Heat 1 tsp oil in a kadai, add 1 tbsp chopped garlic, 1/2 tsp grated ginger, 1 tbsp chopped onion,1/2 tsp green chili paste and saute until golden brown.
- Step 3
Add 1 tbsp grated carrot,1 tbsp chopped cabbage,1 tbsp chopped spring onion, cooked soya granules, 1 tbsp grated paneer, 1/8 tsp haldi, 1/8 tsp salt,1/4 tsp black pepper powder and mix.
- Step 4
Close the lid and cook for 5 min on low flame.
- Step 5
Roll out dough into circular shape, fill the stuffing and seal.
- Step 6
Steam the dumplings till cooked.
- Step 7
Serve Hot.
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