Surati Dal (Sweet & Sour Red Gram Dal)
161 15 mins 2 Servings
Surati dal is a sweet and sour Gujarati simple dish. It is flavorful and delicious and served best with steamed rice.
Nutritional info
Per Serving: 1 Medium Bowl - 140.0 gm
Nutritional Distribution
Ingredients
Tur Dal
2.0 Tbsp (34.12 gm)
Peanuts
1.0 Tbsp (10.44 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Ginger
1.0 Chopped Tsp (2.17 gm)
Coriander Leaves
1/2 Chopped Tsp (0.46 gm)
Kadi Patta
5.0 Number (0.55 gm)
Tamarind
1.0 Tsp (4.7 gm)
Jaggery
2.0 Chopped Tsp (11.76 gm)
Rai
1/4 Tsp (0.93 gm)
Haldi
1/4 Tsp (0.6 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Salt
1/4 Tsp (1.115 gm)
Ghee
1.0 Tsp (4.03 gm)
Water
As Required (100.0 ml)
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Steps
- Step 1
Heat a kadhai with 1 tsp ghee, add 1/4 tsp rai, 5 kadi patta, 1 tsp chopped ginger, 1 tbsp peanuts and roast for few seconds.
- Step 2
Add cooked dal, 1 tsp chopped ginger, 1/4 tsp haldi, 1/4 tsp red chilli powder and 1 tbsp chopped tomato.
- Step 3
Mix everything well.
- Step 4
Add 1 tsp tamarind paste, 2 tsp chopped jaggery and simmer for few minutes.
- Step 5
Garnish with 1/2 tsp chopped coriander leaves.
- Step 6
Give it a Nestle Twist with a slice of lemon.
- Step 7
Serve hot.
Best paired with
79 calories
15 mins
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